Check
out all of the Belly Dance FIT classes at Kathy's Studio....more classes added...more fun!!
"JUST WHEN THE CATERPILLAR
THOUGHT THE WORLD WAS OVER, IT BECAME A BUTTERFLY:.
Hi, ladies. I love Belly Dancing with Kathy. It has
transformed my life in many ways. I came to Kathy's class during the hardest times of my life, sometimes not even knowing
if I could breath, let alone dance. Through this class, I have found my strength and power. It has given me hope.
I have found my inner passion and the pure joy of being alive. Maybe some of you have seen my transformation.
One of my favorite things when we are in class, is looking around and feeling all of your energy. I can see when some
of you are "in the zone" and feeling the power of your inner feminity. It energizes me and I feel so grateful
to be in your company. Watching you all get to the next level and let go from your core is one of true pleasures of
my life. It's a beautiful thing!
~Joan
Lord~
Scroll down
to see Belly Dance Photos.
Discover
A
Wonderful Form of Exercise!
Tone Your Body!
Lose Weight!
Improve Posture and Flexibility
Boost Self Esteem!
No Age Limitations
No Dance Experience
Necessary!
Get a full-body workout that slims and tones through
cardiovascular and strength building dance moves. Belly dancing burns calories, while building cardiovascular endurance. Muscle
isolation exercises that tone your hips, thighs, and abdominal, interweave as the belly dance basics. Beautify your body while
experiencing belly dancing's charms.
A Day of Dance/Danbury Fair Mall for Danbury
Hospital!!
Looking for a unique way to celebrate a
girls party? Why not have Kathy bring the party to you?Bachlorette parties, sweet sixteen, showers...or no reason at
all...Girls Night Out!! Girls and women of all ages will appreciate a belly dance party. Not only will
you have fun, you and your guests will learn a few good moves and have a blast shimmying and shaking to some of the hottest
music!!
It's
the ultimate girly girl party!
Call
Kathy for more information. 203-947-0265
More classes...more fun!!!
Come
and experience this fun workout at
Kathy's New Fitness Studio!!
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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9:30AM
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