"JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME
A BUTTERFLY:.
Hi, ladies. I love Belly Dancing with Kathy. It has transformed my life in
many ways. I came to Kathy's class during the hardest times of my life, sometimes not even knowing if I could breath,
let alone dance. Through this class, I have found my strength and power. It has given me hope. I have found
my inner passion and the pure joy of being alive. Maybe some of you have seen my transformation. One of
my favorite things when we are in class, is looking around and feeling all of your energy. I can see when some of you
are "in the zone" and feeling the power of your inner feminity. It energizes me and I feel so grateful to
be in your company. Watching you all get to the next level and let go from your core is one of true pleasures of my
life. It's a beautiful thing!
~Joan Lord~
Saturdays are back!! Positive Energy Dance for Women. 10:30 AM starting
November 8th
Wednesdays 6:00 PM NMHS will be back in the SPRING!!
Scroll down to see Belly Dance Photos.
Discover
A Wonderful
Form of Exercise!
Tone Your Body!
Lose Weight!
Improve Posture and Flexibility
Boost
Self Esteem!
No Age Limitations
No Dance Experience Necessary!
Get a full-body workout that slims and tones through cardiovascular and strength building dance
moves. Belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises that tone your hips,
thighs, and abdominal, interweave as the belly dance basics. Beautify your body while experiencing belly dancing's charms.
Belly Dance Parties!
Looking for a unique way
to celebrate a girls party? Why not have Kathy bring the party to you? Girls and women of all ages will appreciate
a belly dance party. Not only will you have fun, you and your guests will learn a few good moves and have
a blast shimmying and shaking to the rythyms.
It's the ultimate girly girl party!
Call Kathy
for more information. 203-947-0265
Slideshow
Belly Dance FIT Schedule
Come and experience
this fun workout at one of the following locations...
|
Monday
|
9:15 AM
|
Club NewFit in Newtown
|
|
Monday
|
5:30 PM
|
New Milford Sports Club
|
|
Tuesday
|
7:00PM
|
Positive Energy For Women
|
|
Wednesday
|
6:00 PM
|
New Milford High School (Through Adult Ed)
|
|
Thursday
|
10:30 AM
|
Positive Energy Dance
|
|
Friday
|
10:30 AM
|
New Milford Sports Club
|
|
Saturday
|
10:30 AM
|
Positive Energy in Brookfield
|
