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Kathy Henkel Fitness Studio Class Schedule
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February Schedule effective Feb 3rd. Check back each Month....

Monthly calendar of schedule and events is available at the studio!! Pick one up today!!

AM CLASSES

Day
Time
Class
Monday

8:30

9:30

PUMP n ABS

Triple Threat
Tuesday

No Morning Classes

  
Wednesday

9:30

PUMP
Thursday

No morning classes

  
Friday

8:30

9:30

H.I.T./PUMP Intervals

Get on the Ball is back!!

PM CLASSES 

Day
Time
Class
Monday

 4:30

5:30

6:30

7:30

 WOW (Women on Weights) * paid program

PUMP CIRCUIT

Belly Dance FIT

STRIKE Kickboxing *paid program- must pre-register!
Tuesday

5:30

6:30

Energy Sculpt

Belly Dance FIT

 
Wednesday

5:15

6:00

7:00

PUMP

Triple Threat

JAB N ABS
Thursday

5:30

YOGA MOVES with Evelyn NEW TIME!!!!
Friday

5:15

Open

Kathy's Choice  NEW!!(1st and 3rd Friday of each Month)

Open for Belly Dance Parties...book your party now for Sweet 16, Bachlorette, Lil' girls, 40th, 50th...or just a girls night out..inquire for prices!!

Weekend Classes

Day
Time
Class

Saturday

8:30

9:30

PUMP Intervals

Belly Dance FIT

Sunday

 

Studio Closed!!

Be sure to check back...classes subject to change...

 
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contact Kathy @ 203-947-0265