Kathy Henkel Fitness Studio Class Schedule

KATHY HENKEL FITNESS

New Classes:

Sweat Shop Cardio

ROCKOUT

SHE BEAST High Intensity Strength Training

HOOP n CORE

Thursday Night 7:15 Tabata

Saturday morning Boot Camp back (check schedule)

MAY SCHEDULE
(Please check class updates page for studio closings or class changes this month)

Monthly calendar of schedule and events is available at the studio!! Pick one up today!!

AM CLASSES

Day

Time

Class

Monday

8:00

9:10

HOOP n CORE

PUMP + n ABS

Tuesday

Goddess Series $ Check page for schedule

Wednesday

8:00

Triple Threat/ Energy Sculpt alternating

Thursday

No morning classes

Friday

8:00 ~ 9:15

PUMP +

PM CLASSES

Day

Time

Class

Monday

5:30

6:30

7:30

PUMP+ N ABS

Belly Dance FIT

STRIKE Kickboxing *paid program- must pre-register!

Tuesday

5:45

6:45

Energy Sculpt - Sweat Shop - ROCKOUT ALternating ROCKOUT new class!! check schedule
Belly Dance FIT

Wednesday

5:45

6:45

Hoop n Core
Wed May 8th Class at 5:30

HIT (High Intensity Training)Circuit and outdoor training
No6:45 HIT class May 8th Mother /Daughter Belly Dance

Thursday

6:00

7:15

Goddess Series * Paid program please check goddess series page for times and dates

TABATA w Krystal

Friday

Open

Open for Belly Dance Parties...book your party now for Sweet 16, Bachlorette, Lil' girls, 40th, 50th...or just a girls night out..inquire for prices!!

Weekend Classes

Day

Time

Class

Saturday

8:30

9:45

SHE BEAST
Boot Camp Alternate for Month of May

Belly Dance FIT

Sunday

Studio Closed!!

Be sure to check back...classes subject to change...